YMCA of Auburn-Lewiston

Group Exercise Schedules

View our weekly class schedule using the drop-down menu below.

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Introducing Mossa Go

Want to work out at home with the same quality, professional programming the Y uses?  MovementMusicMotivation, and Metrics, is here to help you take your first steps, keep you inspired for the long-term, and even give you a competitive edge. We hope in us, with our unique programs, which we believe are unparalleled in the industry, you will find your exercise and movement partner for life.

Group exercise

For more information about our Group Exercise program, please contact Kimbre Varney, Group Exercise Coordinator at kvarney@alymca.org or 795-4095.

GROUP EX UPDATE
We will be moving our group exercise equipment at Turner St to a newly renovated space downstairs on Wednesday April 10th.

We will have regular classes Wednesday morning, but this week we're canceling Bootcamp at noon, Yoga at 1:15pm, and Group Power at 5:15pm. We will also be canceling the 5:30am Bootcamp early Thursday.

The first class in the new space downstairs will be 8am Yoga on Thursday April 11th.