The Y offers a variety of programs geared toward our more “seasoned” members who are 45 years and up.
Improve aerobic capacity, strength, flexibility, balance, and coordination while having fun!
9:15-10:15am Monday, Wednesday, & Friday at 62 Turner St Auburn. Registration is required.
For more information contact Nicole Oberlander Association Director Health, Wellness, & Fitness - firstname.lastname@example.org