We offer a variety of Group Exercise classes to meet the needs of our members. Schedule subject to change. Descriptions of our Group Exercise classes can be found here.
Personal training is a great way to tailor your workouts. Our nationally certified trainers are equipped with the latest information and technologies in exercise science to help you feel safe and successful.
Nutrition Counseling helps you understand your individual nutrition needs and patterns while taking into consideration any diagnoses or conditions.
Find the links to the wellness portal for the City of Auburn and the City of Lewiston.