YMCA OF AUBURN-LEWISTON
Hours
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–2 p.m.
The Y at CMMC | Mon-Wed: 5 a.m.–8 p.m. | Thur–Fri: 5 a.m.–7 p.m. | Sat–Sun: 7 a.m.–Noon.

News

The Principles of Trauma-Informed Yoga  

October 10, 2017

The Principles of Trauma-Informed YogaJoin the YMCA in partnership with Maine School of Yoga and special Guest, Beth Jones, for this powerful training event.WHEN:     Saturday, December 9, 2017                10:30 am - 2:30 pmWHERE:   62 Turner St. Auburn, MECOST:      $125 Call 207-795-4095 or visit the Welcome Center to register. Space is limited. ABOUT THE WORKSHOPTrauma-Informed Yoga is a therapeutic… read more…

Family Halloween Party

October 4, 2017

ANNUAL YMCA HALLOWEEN PARTYWHO:      Free for families and children of all agesWHAT:    Interactive activities, take home treasures, costumes, swimming and more! WHEN:    Friday, October 27 from 6-7:30 p.m.WHERE:  62 Turner Street, Auburn, MEJoin the Y and our Child Care team at the Annual YMCA Halloween Party! This monster mash will be full of free and fun activities. We will also be hosting a Raffle at this event to help raise money for our… read more…

Pound for Pink!

October 4, 2017

October 9 - October 31POUND is the word's first cardio jam session inspired by the infectious, energizing fun of playing the drums. October is National Breast Cancer Awareness Month and we will be Pounding for Pink! Join us in wearing pink to each Pound class. We will also be collecting donations for the Dempsey Center. POUND Fitness Class ScheduleThe Y at 62 Turner StreetTuesdays at 5:15 p.m. and every third Saturday at 9:15 a.m.The Y at CMMC… read more…

October MOSSA Launch!

October 2, 2017

Saturday, October 14 at 8:30 a.m.Saturday, October 14 at 9:15 a.m.Sunday, October 15 at 8:00 a.m.Monday, October 16 at 4:00 p.m.Join us for our October 2017 Mossa Launch! Come try out the newest release of Core Focus Together, Active Together, Strength Train Together, and Cardio Step Together. (Click the links to see a video trailer!)Sat. 10/14 at 8:30 a.m. - Core FocusSat. 10/14 at 9:15 a.m. - Active TogetherSun. 10/15 at 8:00 a.m. - Strength Train… read more…

Zumba - KIDS!

October 2, 2017

Zumba - KIDS!Sundays, October 15 - November 124:00-4:45 p.m.Ages: 5-11Cost: $35/Members; $40/Non-MembersZumba Kids classes feature kid-friendly routines based on original Zumba choreography. Help develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness… read more…

Good Food Bus Rolls Into the YMCA

October 2, 2017

Fridays, 4:00 - 5:30 p.m. YMCA/Great Falls PlazaWe're proud of our partnership with St. Mary's Nutrition Center's GOOD FOOD BUS to bring healthy local food to our members. The Good Food Bus is a mobile farmer's market that brings fresh produce, bread, and other staples to communities throughout Lewiston-Auburn and Southern Maine. Every Friday from 4:00 to 5:30 p.m., the bus will be located at the corner of Great Falls Plaza and Turner Street, across from the… read more…

Family Health & Fitness Day

September 8, 2017

National Family Health and Fitness DaySunday, September 24The Y at 62 Turner StreetJoin us for a day of fit family fun. We will be offering Family Swim and Family Zumba. Family Swim - 12:00-1:30 p.m.Kids Zumba Demo - 4:00-4:45 p.m.Kids Zumba involves kid-friendly routines based on original Zumba choreography. Kids Zumba, for ages 5-11 years old, will offer a free demo for our upcoming Kids Zumba class. Parents are welcomed to stay and watch. Help develop a… read more…

Women's Health & Fitness Day

September 8, 2017

National Women's Health and Fitness DayWednesday, September 27The Y at 62 Turner StreetJoin us in celebrating National Women's Health and Fitness Day as we welcome women members and non-members alike. ZUMBA4:00-5:00 p.m.“Ditch the workout, join the party!”Take the “work” out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the rhythm takes over, you’ll see why… read more…

Become a Pound Pro

September 7, 2017

Sunday, September 24 from 8:00 a.m. - 4:00 p.m.12 High Street, LewistonJoin us at our upcoming Pound Pro Training and learn to teach the fastest growing group fitness phenomenon, inspired by the energizing, infectious, sweat-dripping fun of playing the drums.Visit www.poundfit.com to register, and make sure to use Promo Code: HOST20 to save $20 off your registration.   read more…

Fit For Fall Boot Camp

September 7, 2017

Sept 27-Nov 1, Wednesdays 4:30-5:30 p.m.Outdoor Learning and Education Center167 Stetson Rd, AuburnFall is the perfect time to turn over a new leaf and get focused. Led by our highly skilled and motivational Personal Trainers, this class will be both educational and challenging while working all of your muscle groups. The trainers will work with you to make sure that they fully understand your personal goals.Keep in mind this Boot Camp is outdoors. Sandbags, tires… read more…