YMCA OF AUBURN-LEWISTON
Hours
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–5 p.m.
The Y at CMMC | Mon-Thur: 5 a.m.–9 p.m. | Fri: 5 a.m.–8 p.m. | Sat: 7 a.m.-1 p.m. | Sun: 7 a.m.–Noon.
Notice: There will be no Tai Chi on Thursday, May 23. Thank you.

News

Youth Sports

February 9, 2019

HOOPSTERS BASKETBALL 2019WHO: Boys & Girls, Kindergarten -1st GradeWHEN: March 2-April 6, 8 Game Season• Practice once a week (Days and times vary by coach)• Wed/Thurs/Fri. 5-6 p.m. or 6-7 p.m.• Games will be on Saturday morningsWHERE: YMCA Gymnasium, 62 Turner St.COST: $52/Y-members $67/Non-membersThis new Y program is designed to teach the fundamentals of basketball in a team environment and to further develop kids' skills in dribbling, passing, shooting, and defense… read more…

Group Exercise for Heart Health

February 8, 2019

WORK YOUR HEART OUT AT THESE VALENTINE'S DAY THEMED CLASSESLove is in the Air Zumba:Mon. February 11 at 4:00 p.m.Join us for your favorite Zumba class, but with a little bit of LOVE. Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party to Latin and world rhythms.Heart Pumping Cycle Class:Mon. February 11 at 6:30 p.m.Come ride your heart out and enjoy powerful love songs that will make this class a heart-healthy challenge.Love… read more…

Heart Health Month

January 24, 2019

CELEBRATE HEART HEALTH MONTH AT THE YMCAThroughout the month of February, we are offering nutrition workshops, blood pressure clinics, body composition scans, healthy shopping workshops, quitting tobacco tips, heart healthy recipes of the week, “love” themed group exercise classes, and SO MUCH MORE! Stop by the Y today to get your hearts pumping!NUTRITION WORKSHOPSuper Foods, Fact or Fiction?How to incorporate nutrient-dense foods into a heart healthy diet with Jamie Pepin… read more…

Personal Training

January 23, 2019

Because it's time to set goals and REACH them.At the YMCA of Auburn-Lewiston, we understand that being healthy isn't just a New Year's Resolution - it's a lifestyle. Personal Training is a great way to tailor your workouts and stay motivated. Our nationally certified personal trainers work one-on-one with you or in small groups, leading you through workouts that evolve with your skill level.Contact our Director of Health & Wellness, Nicole Oberlander, at noberlander@alymca.org or… read more…

Babysitting Course

January 23, 2019

FEBRUARY BABYSITTING COURSEThis course provides youth ages 11-15 with the information and skills of parents or guardians. Participants learn the tools needed to create a babysitter's kit and to start a babysitting business. With successful completion of the course, participants will earn an American Red Cross Babysitter's Training certification.REGISTRATION IS REQUIRED. Please call 207-795-4095.Upcoming Dates:Feb. 19, 2019 from 9:00 a.m.-3:30 p.m. read more…

American Red Cross Classes

January 22, 2019

Adult and Pediatric First Aid/CPR/AEDThis is a blended learning course including online lessons and an instructor-led classroom skill session. Both parts of the course must be completed in order to receive certification. Successful completion of this course gives you a two-year certification.REGISTRATION IS REQUIRED. Please call 207-795-4095Upcoming Dates:Feb. 5, 2019 from 9:00-11:00 a.m. read more…

January MOSSA Launch!

January 2, 2019

JOIN US FOR THE JANUARY 2019 MOSSA LAUNCHJanuary 26-27Join us for the January 2019 Mossa Launch! Come try out the newest release of Core Focus Together, Active Together, and Strength Train Together. (Click the links to see a video trailer!)Sat. Jan. 26 at 8:30 a.m. - Core FocusSat. Jan. 26 at 9:15 a.m. - Active TogetherSun. Jan. 27 at 8:00 a.m. - Strength Train TogetherCertified trainers will be teaching as we all learn the new moves together. These programs are… read more…

Choose Your Destination Fitness Challenge

December 28, 2018

CHOOSE YOUR DESTINATION CHALLENGEHEALTHY LIFESTYLESTHAT’S THE TICKET!WHEN: January 2-February 2WHERE: Anywhere you’re active!COST: FREE FOR MEMBERS! $10 for Non-MembersDepart with us on a fitness challenge that will add some excitement to your day-to-day routine! If your workout has seemed a little dull or if you just love a little friendly competition, pack your workout bag for a fun and exciting trip to a healthier you!HOW TO PLAY • Register at the Welcome Center. •… read more…

Health and Wellness Pathfinders

December 18, 2018

Health and Wellness PathfindersLearn. See. Experience. Do.The Health & Wellness Pathfinders Program is a collaboration between the YMCA and the Auburn Police Activities League that is designed to provide 7-9th graders in the greater Androscoggin area with the practical skills and self-efficacy to be safer, healthier, and more engaged in the community.Sponsored by the Department of Health and Human Services, this program trains youth in a variety of American Red… read more…

Holiday Hours 2018

December 10, 2018

HOLIDAY HOURSFri. Dec. 14: All Y locations close at 7:00 p.m. for our Staff Holiday Party.Christmas Eve, Mon. Dec. 24: All Y locations close at NOON. No Child Care.Christmas, Tues. Dec. 25: All Y locations are CLOSED. No Child Care.New Year’s Eve, Mon. Dec. 31: The YMCA will close at 6:00 p.m. and the Y at CMMC will close at 5:00 p.m.New Year’s Day, Tues. Jan 1: All Y locations are CLOSED. No Child Care. read more…