Hours [effective 9/3/19]
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–5 p.m.
The Y at CMMC | Mon-Fri: 5 a.m.–8 p.m. | Sat & Sun: 7 a.m.- Noon.

Yoga Classes: Parkinson’s Disease & MS

November 3, 2016

When: Thursdays, Nov. 10 - Jan. 5
Time: 10:30-11:30 a.m.
Where: Saint Mary's d'Youville Pavillion
Residential Dining Room, 2nd Floor
93 Campus Ave., Lewiston

PD Yoga for ME is a yoga program designed especially for those with Parkinson's disease (PD) taught by Elizabeth Burd, founder and Instructor. The workshops are for patients, their caregivers, and family members.

This workshop will be an intermediate class with more challenging options: seated, standing and using a mat if appropriate. Modifications will be given to ensure a safe and rewarding experience for all.

Our mission is to help those with Parkinson's disease (PD), MS and other movement issues. Caregivers and family members will find the support they need through programs that help manage symptoms and improve quality of life.

Questions? Contact Becky Walker, YMCA Director of Health & Wellness, at 795-4095

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