Hours [effective 9/3/19]
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–5 p.m.
The Y at CMMC | Mon-Fri: 5 a.m.–8 p.m. | Sat & Sun: 7 a.m.- Noon.

Yoga for Men

April 19, 2019

May 16-June 20, 6 week course
Thursdays 6 p.m.

At the YMCA of Auburn/Lewiston
62 Turner St. Auburn, ME 04210

A traditional Hatha yoga class that is aimed at men because men’s bodies are different from women’s and typically less flexible.

The practice in this class will focus on upper-body and core strength, as well as breathing, flexibility, and relaxation in a way that is attuned to men’s bodies.

Don't wait! Sign up today!

*No extra fee

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