March 27, 2020
Group Exercise Classes
Visit https://www.alymca.org/fitness/group-exercise to access all our on-line Virtual Workout options
Personal Training is a great way to tailor your workouts and stay motivated. Just like one-on-one training in person, our Zoom online personal training option can help you reach your health and fitness goals in the convenience of your own home. Contact Nicole Oberlander, Director of Health & Wellness, to schedule personal training via Zoom, only $20 for Y members for a 30 minute session. We will formulate a plan to help you reach your goals!