YMCA OF AUBURN-LEWISTON
Hours [effective 9/3/19]
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–5 p.m.
The Y at CMMC | Mon-Fri: 5 a.m.–8 p.m. | Sat & Sun: 7 a.m.- Noon.

Try This: Cardio Sport

September 6, 2016

Sept. 10 and 24
10 a.m. in the Y Gymnasium

Join us for two demos of Cardio Sport, a new Group Exercise class that uses interval training and compound sports-related movements for a dynamic workout suited to all exercisers. This is your chance to train like an athlete!

Check out Cardio Sport in action:

This class is free to members; drop-in rate for non-members.

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