Hours [effective 9/3/19]
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–5 p.m.
The Y at CMMC | Mon-Fri: 5 a.m.–8 p.m. | Sat & Sun: 7 a.m.- Noon.

Golf Prep Fitness Class

March 29, 2017

Golf Prep Fitness Class

Cost: $20 for Y Members, $30 for Non-members
Location: The Y at CMMC
When: Tuesdays in April at 5 p.m. 

Practice stretches and exercises to improve your strength and flexibility, preparing your body for the golf season!

April 4: Educational and Intro
April 11: Stretching/Mobility
April 18: Stretching/Injury Prevention
April 25: Strength Training

Limit to 10 Participants. Pre-Registration is Required.

Contact Eric Vattaso with any questions at evattaso@alymca.org.

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