YMCA of Auburn-Lewiston,62 Turner Street, Auburn: M-F: 5:00am - 8:00pm; Weekends: 7:00am - Noon.
Please note that on M-F, 8:30 am-11:00 am,
additional cleaning & disinfection protocols are in
place to support our High Risk & Senior members.

The Y@CMMC, 12 High St., Lewiston: Monday-Thursday: *6am to 6pm. Friday *6am-4pm.
Closed on weekends.
*Open to hospital employees only M-F from 5am-6am

Personal Training

Personal training is a great way to tailor your workouts. Our nationally certified trainers are equipped with the latest information and technologies in exercise science to help you feel safe and successful. It's their job to work alongside clients to help them reach their goals by designing a personalized exercise regimen and overseeing safe successful workouts. Whether it's working one on one or in a small group setting, our trainers will help you achieve your goals and push you to new heights in your fitness journey.

Training sessions are one hour. Adult and youth rates available. 

Rates (Ages 18+)

  Individual Duo*

One Session (60min) or 

Two Sessions (30 min)

$45/$60 $30/$40

Five Sessions (60 min) or

Ten Sessions (30 min)

$175/$190 $100/$110

Youth Rates (Ages 14-18)

  Individual Duo*

One Session (60 min) or 

Two Sessions (30 min)

$35/$50 $25/$35

Five Sessions (60 min) or 

Ten Sessions (30 min) 

$145/$160 $80/$95

* Prices are per participant
** Member and non-member rates apply

Tanita Body Measurement

Use data to enhance your personal training! Our Tanita Body Scan technology gives you valuable insight into your body composition and inches, allowing you to go beyond the scale in measuring the success of your health and fitness efforts.

Tanita Body Composition    $12 per visit ($15 non members)

Receive a FREE Tanita Body Composition reading with the purchase of a your first personal training package!

For more information, please email Nicole Oberlander or call at 207-795-4095.