YMCA of Auburn-Lewiston,62 Turner Street, Auburn: M-F: 5:00am - 8:00pm; Weekends: 7:00am - Noon.
Please note that on M-F, 8:30 am-11:00 am,
additional cleaning & disinfection protocols are in
place to support our High Risk & Senior members.

The Y@CMMC, 12 High St., Lewiston: Open to hospital employees only
Monday-Thursday: 5am to 5:30pm pm. Friday 5am-3:30pm.
Closed on weekends.

Virtual Couch to 5K Running Program

Couch to 5kJune 6th– July 17th, 2021


Registration is open for our Virtual C25K

You can register online

Join us for our FREE Virtual 6 week program 

Work towards the goal of being able to complete a 5K (3.1 miles) virtually. Participants will receive a training plan and support via email or through a Facebook accountability group. Participants will also be coached on proper warm-up, cool-down, and basic strength training.

If you have any questions contact Kimbre Varney - kvarney@alymca.org