Virtual Couch to 5K Running Program
June 6th– July 17th, 2021
Registration is open for our Virtual C25K
Join us for our FREE Virtual 6 week program
Work towards the goal of being able to complete a 5K (3.1 miles) virtually. Participants will receive a training plan and support via email or through a Facebook accountability group. Participants will also be coached on proper warm-up, cool-down, and basic strength training.
If you have any questions contact Kimbre Varney - kvarney@alymca.org
