YMCA OF AUBURN-LEWISTON
Hours
YMCA at 62 Turner St. | Mon–Fri: 4:30 a.m.–9 p.m. | Sat–Sun: 7 a.m.–2 p.m.
The Y at CMMC | Mon-Wed: 5 a.m.–8 p.m. | Thur–Fri: 5 a.m.–7 p.m. | Sat–Sun: 7 a.m.–Noon.

Active Older Adults

Active older adultsThe Y offers a variety of programs geared toward our more “seasoned” members who are 45 years and up.

Pickleball

This low-impact cardio activity is a cross between ping pong, tennis, and badminton. Join us Wednesdays 5:30 - 7:30 p.m. and Fridays, noon to 2 p.m. in the gymnasium! (Equipment is provided.) The cost is free for Y members and $3.00 for non-members.   

Fit and Fun Classes

Fit and Fun classes build cardio endurance, strength, flexibility, balance, and stability for everyday activities. Participants can use a chair for this workout if needed. Classes run Tuesdays and Thursdays, 9:30 to 10:30 a.m.