YMCA OF AUBURN-LEWISTON
Hours
62 Turner Street: (Mon-Fri) 4:30a-9p; (Sat-Sun) 7a-5p
The Y at CMMC: (Mon-Thur) 5a-9p; (Fri) 5a-8p; (Sat) 7a-1p (Sun) 7a-Noon

Try This: Cardio Sport

September 6, 2016

Sept. 10 and 24
10 a.m. in the Y Gymnasium

Join us for two demos of Cardio Sport, a new Group Exercise class that uses interval training and compound sports-related movements for a dynamic workout suited to all exercisers. This is your chance to train like an athlete!

Check out Cardio Sport in action:

This class is free to members; drop-in rate for non-members.

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