62 Turner Street: (Mon-Fri) 4:30a-9p; (Sat-Sun) 7a-5p
The Y at CMMC: (Mon-Thur) 5a-9p; (Fri) 5a-8p; (Sat) 7a-1p (Sun) 7a-Noon
Notice: Due to a recent flooding incident, all services and programs at the Y’s 62 Turner Street location are suspended until noon on Mon, Nov. 27th. This includes all child care, before & after school, fitness center, group exercise classes, and youth programs.

Golf Prep Fitness Class

March 29, 2017

Golf Prep Fitness Class

Cost: $20 for Y Members, $30 for Non-members
Location: The Y at CMMC
When: Tuesdays in April at 5 p.m. 

Practice stretches and exercises to improve your strength and flexibility, preparing your body for the golf season!

April 4: Educational and Intro
April 11: Stretching/Mobility
April 18: Stretching/Injury Prevention
April 25: Strength Training

Limit to 10 Participants. Pre-Registration is Required.

Contact Eric Vattaso with any questions at evattaso@alymca.org.

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