62 Turner Street: 4:30a-9p (Mon-Fri); 7a-5p (Sat & Sun)
The Y at CMMC: 5a-9p (Mon-Thurs); 5a-8p (Fri); 7a-1p (Sat); 7a-Noon (Sun)
Notice: All Y locations will be closed on Sunday, May 28 and Monday, May 29 for Memorial Day. Thank you!

Golf Prep Fitness Class

March 29, 2017

Golf Prep Fitness Class

Cost: $20 for Y Members, $30 for Non-members
Location: The Y at CMMC
When: Tuesdays in April at 5 p.m. 

Practice stretches and exercises to improve your strength and flexibility, preparing your body for the golf season!

April 4: Educational and Intro
April 11: Stretching/Mobility
April 18: Stretching/Injury Prevention
April 25: Strength Training

Limit to 10 Participants. Pre-Registration is Required.

Contact Eric Vattaso with any questions at evattaso@alymca.org.

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