YMCA OF AUBURN-LEWISTON
Hours
62 Turner Street: (Mon-Fri) 4:30a-9p; (Sat-Sun) 7a-5p
The Y at CMMC: (Mon-Thur) 5a-9p; (Fri) 5a-8p; (Sat) 7a-1p (Sun) 7a-Noon
Notice: The YMCA Giving Tree gifts were due Wed. Dec. 13. If you have taken a tag to participate in this annual tradition, please bring your gifts to the Y at 62 Turner St. ASAP. Gifts will not be accepted after noon on Fri. Dec. 15. Thank you!

Pop Up Exercise Classes

December 6, 2017

62 Turner Street, Auburn

Looking to stay active during the Holidays or to get a head start on your New Year's health and fitness goals? Try one of our Pop Up Classes during the month of December!

Functional Fitness
Wednesdays 5:30-6:30 a.m. (Nov 29 - Dec 20)

Kick up the intensity with our instructor, Loren, for an hour of strengthening and lengthening at our 62 Turner St. location! This class will focus on optimizing functional endurance, flexibility and full-body strength.

Cycle Sculpt
Thursdays 5:15-6:15 p.m. (Nov 30 - Dec 21)

Blast calories in an indoor cycling class that provides a total-body workout. Join Marcie at our 62 Turner St. location, for a combination of cycling and sculpting drills that will get your heart pounding and your muscles working.

Pound
Thursdays 9:00-10:00 a.m. (Dec 7 - Dec 28)

Join Kimbre, at our 62 Turner St. location, in a jam session inspired by the energizing and sweat-dripping fun of playing the drums. Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Christmas Cycle & Christmas Core
Saturday, Dec 9 AND Saturday, Dec 23

Cycle: 7:30-8:00 a.m.
Core: 8:30-9:00 a.m.

 

For more information contact Nicole Oberlander or call the Welcome Center at 207-795-4095. 

 

 

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