YMCA OF AUBURN-LEWISTON
Hours
62 Turner Street: (Mon-Fri) 4:30a-9p; (Sat-Sun) 7a-2p
The Y at CMMC: (Mon-Wed) 5a-8p; (Thur-Fri) 5a-7p; (Sat-Sun) 7a-Noon

News

July MOSSA Launch!

July 7, 2017

Saturday, July 22 at 8:30 a.m.Sunday, July 23 at 8:00 a.m.Monday, July 24 (Time TBD)Join us for our July 2017 Mossa Launch! Come try out the newest release of Core Focus Together, Active Together, Strength Train Together, and Cardio Step Together. (Click the links to see a video trailer!)Sat. 7/22 at 8:30 a.m. - Core FocusSat. 7/22 at 9:15 a.m. - Active TogetherSun. 7/23 at 8:00 a.m. - Strength Train TogetherMon. 7/24 (Time TBD) - Cardio… read more…

Color Me Rad 5k - July 15

June 19, 2017

Color Me Rad 5kWHO: You! Color Me Rad welcome all ages. Kids aged eight and older must register as adults, and all minor participants must have their waiver signed by a parent or guardianWHAT: The raddest 5k in MaineWHERE: Simard-Payne Memorial Railroad Park, 46 Beech St in LewistonWHEN: July 15, 2017 WHY:  Why NOT?Color Me Rad is the only 5K that will send you running through RAD color stations and leave you covered from head to toe in powders of pink, yellow… read more…

Pound - Fitness Class Demos

June 12, 2017

Pound - Fitness ClassHave you tried Pound? Now is your chance! We have Demo classes happening at the Y at 62 Turner St, as well as classes already happening at the Y at CMMC. Visit our schedule page for class times.JOIN THE FUNTuesday, July 11 at 9 a.m.Thursday, July 20 at 5:15 p.m.Wednesday, August 9 at 6:30 p.m.Thursday, August 24 at 4 p.m.*Ask about becoming a Pound Instructor at our Pound Pro training.*Sweat drops roll down your face. Music swells. Ripstix STRIKE. You're no longer working… read more…

Water Walking classes postponed until Fall

June 9, 2017

All Water Walking classes are being postponed until Fall and will return after Labor Day. More information and dates coming later this summer!If you're looking for other classes to keep you active, take a peek at our schedule and try something new!  read more…

April Vacation Camp

April 10, 2017

April 17-21Registration is now open!Are you wondering what to do with the kids during April vacation? Instead of hanging around the house watching TV, bring them to the Y! They’ll be active and meet new friends, for prices that are even better than the local babysitter. Activities include gym games, swimming, arts and crafts, and more! Sign up for the whole week or just a few days. Contact Wil Libby for more information or call the Welcome Center to sign up! read more…

April MOSSA Launch!

April 7, 2017

Saturday, April 29 at 8:30 a.m.Sunday, April 30 at 8:00 a.m.Join us for our April 2017 Mossa Launch! Come try out the newest release of Core Focus Together, Active Together, and Strength Train Together. (Click the links to see a video trailer!)Sat. 4/29 at 8:30 a.m. - Core FocusSat. 4/29 at 9:15 a.m. - Active TogetherSun. 4/30 at 8:00 a.m. - Strength Train TogetherCertified trainers will be teaching as we all learn the new moves… read more…

YMCA and CMMC formalize fitness center partnership

April 6, 2017

The YMCA board of directors voted unanimously on March 29 to partner with the Central Maine Medical Center Fitness and Wellness Center at 12 High Street.Under Y management, the center will be rebranded as The Y at CMMC. Five current fitness center staff will stay on as part of the transition. The vote makes official the collaboration between the Y and Central Maine Healthcare announced in February.Steve Wallace, CEO at the Y, emphasized the broad community benefit of the move.“The… read more…

Y Blog: Six Questions with Mary Murphy on Child Abuse Prevention at the Y

April 3, 2017

April is Child Abuse Prevention & Awareness month, a nationwide effort to inform families and youth-serving professionals about the signs of abuse and how to respond.And the need for awareness is great: According to Darkness to Light, a nationally recognized non-profit abuse prevention organization, and YMCA of the USA partner, 1 in 10 children will experience some form of sexual abuse before they reach their 18th birthday. In the vast majority of cases, the perpetrator is someone the… read more…

Healthy Kids Day

March 31, 2017

Charging Up for a Healthy SummerJOIN USSaturday, April 29, 2017Noon-3 p.m.62 Turner St, AuburnThe first 50 people to register will receive a free YMCA cinch bag.This national event is free and open to the public. Summer is just around the corner and with it children’s break from the routine—mornings spent sleeping in, afternoons spent watching television or playing video games in the cool air conditioning and evenings enjoying a nice ice cream cone before bed. It may sound great,… read more…

Golf Prep Fitness Class

March 29, 2017

Golf Prep Fitness ClassCost: $20 for Y Members, $30 for Non-membersLocation: The Y at CMMCWhen: Tuesdays in April at 5 p.m. Practice stretches and exercises to improve your strength and flexibility, preparing your body for the golf season!April 4: Educational and Intro April 11: Stretching/MobilityApril 18: Stretching/Injury PreventionApril 25: Strength TrainingLimit to 10 Participants. Pre-Registration is Required.Contact Eric Vattaso with any questions at… read more…