$35 Y members; $50 non-members
Children 8+ run free with adult registration
When: Tuesday, April 17 at 5:30 p.m.
Where: Yoga Room, YMCA at 62 Turner St
Registration is now open for the Couch to 5K! Register by calling 207-795-4095 or by visiting our Welcome Center at 62 Turner Street in Auburn.
Participants receive a training plan and log, and will be coached on proper warm-up, cool-down, and basic nutrition.
With a training target of the YMCA Fit Fest on Sunday, June 10, this program will prepare you to join the millions of Americans who use running as a way to get and stay in shape.
Each class meets at Festival Plaza in Auburn.
Operating in conjunction with the Couch to 5K, Kids Run the Nation is a national program that prepares children ages 8 and up to participate in running events. Stressing technique, progression, and fun, this program will have kids excited about running, and ready to cross the finish line!