Lifeguard Certification Course American Red Cross Lifeguard Training includes CPR, AED and First Aid Certifications. Registrants must be able to swim 75 yards and meet additional physical requirements to participate. Thurs & Fri evenings, Sat-Sun, July 11,12,13,14 Thur/Fri, July 11 & 12, 6-9pm at Auburn-Lewiston YMCA, 62 Turner St, Auburn Sat/Sun, July 13 & 14, [...]
In Observance of Memorial Day the YMCA will be closed on Sunday and Monday, May 26-27 We hope you have a safe and enjoyable holiday weekend.
Prepare for a summer of running with Couch to 5k and Kids Run The Nation. Couch 2 5K May 28-July 16, Tues, 5:45-7pm Members $35/person or $55/family Community $55/person The Couch to 5K program is an introduction to get your body moving with a target goal to participate in Emily’s Run on Sunday, July 21. [...]
Register now for spring programs! See our Spring-Summer Program Flyer for what’s offered to make the season fun for all ages.
Let the fitness staff at the Y help you achieve your weight loss goals and make healthy choices a habit. Lose It With The Y is an 8-week program designed to help participants shed body fat and educate them on how to keep it off after the program ends. Participants will meet weekly for a [...]
HAVING A PARTY? The YMCA is available for group rentals. Consider hosting a unique gathering that may include the pool, gymnasium, studio and more. For more information and to talk about options, pricing and schedules call Mary Murphy, Membership & Human Resources Director, at mmurphy@alymca.org or 207-795-4095. POOL PARTY! Splash Parties bring party time to the pool! [...]
Personal Training now offered for small groups. Whether two or three people, affordable rates make it even more accessible.
Program in session now.
When Auburn-Lewiston Schools are cancelled due to weather, there will be no morning programs at the Y. A decision regarding afternoon programs will be made by 10am and evening cancellation decisions by 2pm.