Join us Tuesday, December 13 from 11:30-12:30 to learn tips on how to navigate through the grocery store finding healthier options while saving money. Cost is $5 and lunch is provided. Pre-registration is required.
PD Yoga for ME is a yoga program designed especially for those with Parkinson's disease (PD) taught by Elizabeth Burd, founder and Instructor. The workshops are for patients, their caregivers, and family members.
The Y offers American Red Cross intro level first aid and CPR certification course. Class time runs approximately 3.5 hours with lecture and hands-on skills. Participants receive a two-year certification upon completion of the course.
We're collecting items from Nov. 2-23 for our annual Thanksgiving Basket Drive. Your contributions will go to Y families in need. And don't forget about our annual Member Appreciation Day on Thanksgiving Morning from 7-11 a.m.